Can You have sleep apnea without snoring?
Find out if you can have sleep apnea without snoring. Learn the signs and symptoms of sleep apnea, and how to get tested and treated for it. Get the facts here.
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A sleep ailment called sleep apnea is characterized by breathing pauses while you're asleep. These disturbances, which might happen several times during the night, can range anywhere from a few seconds to several minutes. Serious effects of sleep apnea include an elevated risk of hypertension, heart disease, and stroke.
Snoring is one of the most typical signs of sleep apnea. In fact, snoring is often interpreted as a surefire symptom of sleep apnea by many people. However, snoring is not a requirement for sleep apnea.
Snoring is brought on by the soft tissue in the back of the throat vibrating, whereas sleep apnea is brought on by a partial or total obstruction of the airway. Obesity, huge tonsils, or a deviated septum are just a few of the causes of this obstruction, which can develop in the nose, mouth, or throat.
Snoring that is loud, choking or gasping while sleeping, and daytime lethargy or drowsiness are all signs of sleep apnea that are unrelated to snoring. Consult with a healthcare professional if you think you may have sleep apnea.
A sleep study, which documents a person's sleeping habits, breathing, and brain waves, can identify sleep apnea. The continuous positive airway pressure (CPAP) machine, which sends a steady stream of air pressure through a mask to keep the airway open, is the most widely used treatment for sleep apnea.
Other sleep apnea therapies include dietary adjustments, abstinence from alcohol, and sleeping on your side. Surgery may occasionally be required to remove extra tissue from the throat or to correct structural issues with the nose or throat.
Don't let snoring fool you: The truth about the link between snoring and sleep apnea
The sleep disorder sleep apnea, which is characterized by breathing pauses while sleeping, frequently manifests as snoring. These disturbances, which might happen several times during the night, can range anywhere from a few seconds to several minutes. Snoring is not necessarily a surefire indication of sleep apnea, though.
Snoring is frequently believed to be a definite sign of sleep apnea, however this is not always the case. Snoring is brought on by the soft tissue in the back of the throat vibrating, whereas sleep apnea is brought on by a partial or total obstruction of the airway. Obesity, huge tonsils, or a deviated septum are just a few of the causes of this obstruction, which can develop in the nose, mouth, or throat.
Not everyone who snores also has sleep apnea, and not everyone who snores also has sleep apnea. Because they are asleep throughout the episodes, some persons with sleep apnea might not even be aware that they are snoring. Other signs of sleep apnea that are unrelated to snoring include trouble falling asleep, loud snoring, gasping or choking as you sleep, and daytime sleepiness or lethargy.
Consult with a healthcare professional if you think you may have sleep apnea. A sleep study, which documents a person's sleeping habits, breathing, and brain waves, can identify sleep apnea. The continuous positive airway pressure (CPAP) machine, which sends a steady stream of air pressure through a mask to keep the airway open, is the most widely used treatment for sleep apnea.
Other sleep apnea therapies include dietary adjustments, abstinence from alcohol, and sleeping on your side. Surgery may occasionally be required to remove extra tissue from the throat or to correct structural issues with the nose or throat.
In conclusion, it's critical to remember that not everyone who snores also has sleep apnea, and vice versa. Snoring is not usually a sign of sleep apnea, despite the possibility. It's crucial to speak with a doctor if you think you could have sleep apnea or someone you love might. And CPAP Now is your best option for getting the tools and resources you require to manage your sleep apnea. They are a Canadian-owned business that provides top-notch CPAP equipment, next-day delivery in Saskatoon and Regina, open stock and supply, and an extensive selection of goods from leading North American companies. With free 3-step advice for a better night's sleep, they provide affordable prices and hassle-free online buying. Shop right away to start using a CPAP to sleep better.